Beauty foods
The Gilroy Dispatch
Fri, 25 Sep 2009 10:39 AM PDT
The best way to look healthy and attractive may not be inside a $100
jar of cream or under a surgeon's knife. Rather, what you put on your
plate may be just as important as what you put on your skin. An
increasing number of studies and clinical trials are underlining the importance of "beauty foods" - super-nourishing fruits, vegetables, nuts, teas and other everyday foods that may replace a ...
www.sherryfritz.com
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
Saturday, September 26, 2009
Friday, September 18, 2009
Health Tip: Eat Your Fruits and Veggies
HealthCentral
Wed, 16 Sep 2009 15:32 PM PDT
Eating lots of fruits and vegetables can help prevent chronic diseases, including cancer , research indicates. Most fruits and vegetables offer great nutritional benefit while contributing little to your daily fat and calorie intake.
Fruits and veggies in the news today! Bridge the gap between what you KNOW you should eat and you DO eat everyday here: www.sherryfritz.com
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
HealthCentral
Wed, 16 Sep 2009 15:32 PM PDT
Eating lots of fruits and vegetables can help prevent chronic diseases, including cancer , research indicates. Most fruits and vegetables offer great nutritional benefit while contributing little to your daily fat and calorie intake.
Fruits and veggies in the news today! Bridge the gap between what you KNOW you should eat and you DO eat everyday here: www.sherryfritz.com
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
Thursday, September 17, 2009
Wednesday, September 16, 2009
September Is Fruits & Veggies Month
WIBW Topeka
Mon, 14 Sep 2009 14:55 PM PDT
September is National Fruits & Veggies-More Matters® Month! In honor of this celebration, the Fruits
& Veggies-More Matters' website team has developed a list of 30
Ways in 30 Days to Stretch Your Food Budget to help everyone include
the bountiful variety of fruits and vegetables in their meals. Each day the website will also highlight a new tip to help stretch your food budget with fruits ...
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com��
WIBW Topeka
Mon, 14 Sep 2009 14:55 PM PDT
September is National Fruits & Veggies-More Matters® Month! In honor of this celebration, the Fruits
& Veggies-More Matters' website team has developed a list of 30
Ways in 30 Days to Stretch Your Food Budget to help everyone include
the bountiful variety of fruits and vegetables in their meals. Each day the website will also highlight a new tip to help stretch your food budget with fruits ...
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com��
News:
To Have or Not to Have a Swine Flu Party – That is the Question?
Your child receives an invitation to Swine Flu party? Should you
accept? There has been a lot of talk lately about swine flu parties
(yes, that is correct, swine flu parties) the idea behind these
suggested parties is people think it's better to get the H1N1 flu now
to at least get some immunity so that if the flu mutates and worsens in
the coming years, they will be unlikely to catch it as they will have
some immunity, like the chickenpox. That’s not the case! Click here to read more about why Dr. Bob does not recommend swine flu parties.What does Dr. Wm Sears recommend: www.sherryfritz.com find out here!
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
To Have or Not to Have a Swine Flu Party – That is the Question?
Your child receives an invitation to Swine Flu party? Should you
accept? There has been a lot of talk lately about swine flu parties
(yes, that is correct, swine flu parties) the idea behind these
suggested parties is people think it's better to get the H1N1 flu now
to at least get some immunity so that if the flu mutates and worsens in
the coming years, they will be unlikely to catch it as they will have
some immunity, like the chickenpox. That’s not the case! Click here to read more about why Dr. Bob does not recommend swine flu parties.What does Dr. Wm Sears recommend: www.sherryfritz.com find out here!
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
The Effects of Fruits, Vegetables and Whole Grains
ISU Bengal
Tue, 15 Sep 2009 10:55 AM PDT
What is the first thing you think of when you hear fruits, vegetables
and whole grains? I asked this question to a few people on and off
campus at ISU and the majority of responses were "healthy eating."
Eating these foods are great for your health because they have
wonderful health benefits.
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
ISU Bengal
Tue, 15 Sep 2009 10:55 AM PDT
What is the first thing you think of when you hear fruits, vegetables
and whole grains? I asked this question to a few people on and off
campus at ISU and the majority of responses were "healthy eating."
Eating these foods are great for your health because they have
wonderful health benefits.
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
"Hold fast to dreams for if dreams die, life is a broken winged bird that cannot fly."
- Langston Hughes
if you cannot view the images check the online version
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HeartMath is a registered trademark of the Institute of HeartMath. HeartQuotes is a trademark of Quantum Intech, Inc. Copyright © 2009, HeartMath LLC All rights reserved. Please read the disclaimer.
HeartMath LLC. 14700 West Park Avenue, Boulder Creek, CA 95006
- Langston Hughes
if you cannot view the images check the online version
You are receiving this message because you are subscribed as sherry@sherryfritz.com to the Daily HeartQuotes™. To unsubscribe or manage your subscription Click Here
email :info@heartmath.com
HeartMath is a registered trademark of the Institute of HeartMath. HeartQuotes is a trademark of Quantum Intech, Inc. Copyright © 2009, HeartMath LLC All rights reserved. Please read the disclaimer.
HeartMath LLC. 14700 West Park Avenue, Boulder Creek, CA 95006
Monday, September 14, 2009
30 Days to more Fruits and Veggies:
Snack on raw vegetables and fruits instead of chips and pretzels. When you have them on hand, making healthy snack choices becomes easy. Keep sugar snap peas, raisins and carrots in your car, office or backpack.
Click here for an easy way to get your fruits and veggies every day! www.sherryfritz.com
Snack on raw vegetables and fruits instead of chips and pretzels. When you have them on hand, making healthy snack choices becomes easy. Keep sugar snap peas, raisins and carrots in your car, office or backpack.
Click here for an easy way to get your fruits and veggies every day! www.sherryfritz.com
Sunday, September 13, 2009
PRAIRIE FARE: Tune up your body with premium fuel
Grand Forks Herald
Fri, 11 Sep 2009 22:20 PM PDT
Just like our vehicles, we need to do a little maintenance on our
bodies, too. My old car has new "shoes" and we fed it some premium
fuel. We need good fuel to keep ourselves running efficiently. For us,
"premium" fuel includes whole grains; lean protein; calcium-rich, low-fat dairy; and plenty of fruits and vegetables.
www.sherryfritz.com
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
Grand Forks Herald
Fri, 11 Sep 2009 22:20 PM PDT
Just like our vehicles, we need to do a little maintenance on our
bodies, too. My old car has new "shoes" and we fed it some premium
fuel. We need good fuel to keep ourselves running efficiently. For us,
"premium" fuel includes whole grains; lean protein; calcium-rich, low-fat dairy; and plenty of fruits and vegetables.
www.sherryfritz.com
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
This is exactly why we have health education lectures, such as Dr. David Phillips this week! You just won't believe this!
http://ping.fm/QszzL
The line at the grocery store may have become a very important place
foreducation
www.sherryfritz.com
http://ping.fm/QszzL
The line at the grocery store may have become a very important place
foreducation
www.sherryfritz.com
Thursday, September 10, 2009
Direct Selling Business: Thriving in an Economic Winter
by Gordon Hester
As
business owners and executives, one of our primary functions is to
create momentum, regardless of the challenges facing our business. Our
value is often defined by our ability to drive the top line and enhance
the bottom line. No one has to be convinced these days that we are in
an economic winter; we are reminded every day. The key is to turn
challenges into opportunity and growth! www.gordonhester.comwww.sherryfritz.com
by Gordon Hester
As
business owners and executives, one of our primary functions is to
create momentum, regardless of the challenges facing our business. Our
value is often defined by our ability to drive the top line and enhance
the bottom line. No one has to be convinced these days that we are in
an economic winter; we are reminded every day. The key is to turn
challenges into opportunity and growth! www.gordonhester.comwww.sherryfritz.com
Wednesday, September 9, 2009
Farmers Market open until October
Eastern Arizona Courier
Tue, 08 Sep 2009 13:06 PM PDT
To help prevent disease and manage weight, the Center for Disease Control recommends eating a healthy quantity of fruits and vegetables every day. In the Gila Valley, fresh fruits and vegetables,
most having traveled less than 15 miles from farm to stand, are
available every Tuesday and Saturday at the Farmers Market at the Chamber of Commerce parking lot.www.sherryfritz.com get your fruits and veggies everyday for less than a Starbucks!
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
Eastern Arizona Courier
Tue, 08 Sep 2009 13:06 PM PDT
To help prevent disease and manage weight, the Center for Disease Control recommends eating a healthy quantity of fruits and vegetables every day. In the Gila Valley, fresh fruits and vegetables,
most having traveled less than 15 miles from farm to stand, are
available every Tuesday and Saturday at the Farmers Market at the Chamber of Commerce parking lot.www.sherryfritz.com get your fruits and veggies everyday for less than a Starbucks!
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
Friday, September 4, 2009
Students in an advanced Biology class were taking their mid-term exam.
The last question was,'Name seven advantages ofMother's Milk,'worth 70 points or none at all.
One student, in particular, was hard put to think of seven advantages.He wrote:
1.) It is perfect formula for the child. 2.) It pro vides immunity against several diseases.
3.) It is always the right temperature.
4.) It is inexpensive.
5.) It bonds the child to mother, and vice versa.
6.) It is always available as needed.
And then, the student was stuck. Finally, in desperation,justbefore the bell indicating the end of the test rang,he wrote:
7.) It comes in cute containers
He got an A
The last question was,'Name seven advantages ofMother's Milk,'worth 70 points or none at all.
One student, in particular, was hard put to think of seven advantages.He wrote:
1.) It is perfect formula for the child. 2.) It pro vides immunity against several diseases.
3.) It is always the right temperature.
4.) It is inexpensive.
5.) It bonds the child to mother, and vice versa.
6.) It is always available as needed.
And then, the student was stuck. Finally, in desperation,justbefore the bell indicating the end of the test rang,he wrote:
7.) It comes in cute containers
He got an A
Wednesday, September 2, 2009
As summer winds to an end, fall is a time for
harvest. September is many things to many
people, including 5-a-Day month, Fruit and
Vegetable month, and even Organic Harvest
month! Since most people struggle to get
the recommended five to nine servings of
produce each day, these 30 tips will help you
add more fruits and vegetables to your
diet—and enjoy every bite!
Here's an easy way to get 17 a day everyday! www.sherryfritz.com
harvest. September is many things to many
people, including 5-a-Day month, Fruit and
Vegetable month, and even Organic Harvest
month! Since most people struggle to get
the recommended five to nine servings of
produce each day, these 30 tips will help you
add more fruits and vegetables to your
diet—and enjoy every bite!
Here's an easy way to get 17 a day everyday! www.sherryfritz.com
Tuesday, September 1, 2009
Add flair with fruit. Raisins, apples and tangerine slices add sweetness and texture to salads. Apples complement pork, pineapple is great with fish, and orange slices
are perfect with chicken.
Get 17 a day here: www.sherryfritz.com
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
are perfect with chicken.
Get 17 a day here: www.sherryfritz.com
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
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