Thursday, September 10, 2009

I had the pleasure of hearing triathlete, Dr. David Phillips, he showed us 101 benefits of exercise (google it), you can't FEEL prevention, hazards of chronic inflammation, and how to reduce oxidative stress! Find out more here: www.sherryfritz.com

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Shine Bright June

Next Shred Group is June 4! Whether it's weight loss or jump start your health, you'll love SHRED10 What's SHRED10?