Wednesday, June 6, 2012

Less Couch time Equals Fewer Cookies!


Less couch time equals fewer cookies
EurekAlert! Mon, 28 May 2012 13:18 PM PDT
Simply changing one bad health habit has a domino effect on others, a new study reports. It's a two-for-one benefit because many behaviors are closely related, like noshing in front of the TV. The most effective way to rehab a delinquent lifestyle requires two key behavior changes: cutting time spent in front of a TV or computer screen and eating more fruits vegetables. The simplified strategy ... 
CLICK HERE for the rest of the story!
CLICK HERE: for a simple, easy, affordable way to eat a salad bar every day for only $1.50 a day! (ask me how to get FREE for your child!) 


Sherry Fritz
Nutrition Educator
866-508-2910
www.sherryfritz.com
Sherry@SherryFritz.com
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