PRAIRIE FARE: Tune up your body with premium fuel

Grand Forks Herald
Fri, 11 Sep 2009 22:20 PM PDT

Just like our vehicles, we need to do a little maintenance on our
bodies, too. My old car has new "shoes" and we fed it some premium
fuel. We need good fuel to keep ourselves running efficiently. For us,
"premium" fuel includes whole grains; lean protein; calcium-rich, low-fat dairy; and plenty of fruits and vegetables.
www.sherryfritz.com

Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com