Monday, September 14, 2009

30 Days to more Fruits and Veggies:
Snack on raw vegetables and fruits instead of chips and pretzels. When you have them on hand, making healthy snack choices becomes easy. Keep sugar snap peas, raisins and carrots in your car, office or backpack.
Click here for an easy way to get your fruits and veggies every day! www.sherryfritz.com

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Shine Bright June

Next Shred Group is June 4! Whether it's weight loss or jump start your health, you'll love SHRED10 What's SHRED10?