http://www.fruitsandveggiesmorematters.org/?page_id=1538

http://www.fruitsandveggiesmorematters.org/?page_id=1538

More really does matter!

July 15 Mesa Health Education

Judy Strickler, RN
Health Education Information Meeting
Retired from the “Sickness Industry”
Serving in the “Wellness Industry”



Affordable Health Care…with economic relief!!!

Easy, affordable steps to Invest in your Wellness
Taking care of the body …You only get one!
The Harmful Effects of Dead Food (Processed)
The Healing Power of Living Food (Fruits and Vegetables)
Simplify your diet with Juice Plus…with free food for kids!
The Importance of Daily, Healthy, Lifestyle Choices


Friday, July 15, 2010 at 7:00 p.m.
Mesa Marriott
200 N Centennial Way, Mesa AZ 85201



For more information, please contact: Sherry Fritz 866-508-2910 ~ Guests FREE

Don't Give Up

OK, so I am 63 days into my P90X work out. Automatically, without warning, my self talk says I am not doing good enough. Ughh! I have learned to force my self to look at the positive! When I started I was only doing 30 minutes of a 60 to 90 minute work out -- that's progress -- pat myself on the back. When I started, I practiced low impact aerobics -- never letting my feet leave the ground -- now I am jumping up and down! That is progress! pat myself on the back! Learning how to pat myself on the back and look at how far I have come instead of how far I feel I need to go, gives me hope, feels good, gives me motivation, makes me happy, instead of dragging me down!
This is a journey and I am going to stay on my path! Come on along! How are you doing?
Sherry

Monsanto Attacks OCA's Millions Against Monsanto Campaign

Monsanto Attacks OCA's Millions Against Monsanto Campaign
What we don't know can truly hurt us! Learn today and make your voice heard!

What's your Motivation?

A good friend of mine, customer, and personal trainer in Scottsdale, AZ, just asked on his blog, what motivates you. I didn't have to think very hard. Easy, number one is my grand kids. I never want them to think of me as old! I want to run and play with them and not feel too old and tired. Second, vanity! I want to look good! I want the energy to play tennis, hike, golf and ride my Harley! And as far as vanity goes, I want to look young, have a strong, lean body and radiate beauty that comes from good health!
That's my why. Doesn't mean that I get up and the morning and make myself be good! So I have a work out buddy. My buddy keeps me in the game when I would otherwise tell myself that this is too hard and quit!
BTW, I lost 2 pounds this week! Yahoo!
Sherry

Get Healthy and Stay Healthy

Reagan Dean, a Certified Health Educator and National Marketing Director for Juice Plus+, has a passion about educating people on the importance of the prevention of disease. She lives in Castle Rock, Colorado and works as a speaker and trainer in the wellness industry. Don’t miss this chance to gain information that you can take home and use to heighten your family’s health immediately.

Join us on Friday, May 6th at 7:00 p.m.
Registration at 6:30, Program at 7:00 p.m.
Double Tree Guest Suites
320 N. 44th ST., Phoenix, AZ

Improve your diet, Improve your health!
*Health tips for success
*Awareness of health statistics
*Foods to avoid
*Prevention of degenerative diseases
*Fueling for performance
*Developing new health habits
*Why fruits and veggies are important
*Juice Plus+ as a catalyst to better health

Please RSVP to Sherry Fritz at 866-508-2910 or Sherry@SherryFritz.com

FREE as my guest!
NO selling, Health Education, NO Business Opportunity, Health Education really!

Sponsored by the representatives of Juice Plus. Please visit my website for more information at: www.sherryfritz.com

Which Disordered Health Food Personality Are You?

Which Disordered Health Food Personality Are You?

Come to Fitness in Tucson and learn more!
Join our Saturday morning Nutrition and a work out which I love to call LEARN and BURN!

www.getfitwithsherry.com
Sherry Fritz
Nutrition and Fitness Educator