June Lunch and Learn

Please join us and bring someone you love and care about to this months Lunch and Learn!
PLEASE RSVP as my guest to Sherry@SherryFritz.com or 520-490-9308

Kids Nutrition

If you haven't already heard, I have my 9 year old grand son staying with me for a few months.  As you can imagine it is wonderful and a challenge all at the same time!  He is truly a sweet heart and we are enjoying this time together!  Before he came, I was nearly completely eating vegetarian.  I used to coach parents that kids will eat what you eat.  And I still believe that!  However, if you are making this change at 9, 10, 11 years old or have a teenager - this is a challenge to put it mildly!  My Braeden desires, pizza, Mac and cheese, hot dogs, hamburgers and spaghetti.  That's it! So we are making a few deals and a compromise.  One compromise is that he try 2 bites of whatever veggie I have cooked.  Also, I am really getting him more involved in the education and the choices.  When we go to the grocery store I have him pick up the white bread and the wheat bread and ask him what he notices. Is the white bread heavier or lighter? Do you want your muscles to be mushy like the white bread or firm like the wheat bread?  And we have a deal that he eats his Juice Plus Complete meal replacement shake with the Juice Plus powders of fruits, vegetables and berries for breakfast every morning!

If you have been to our health education classes, you recognize, this is Dr. Wm Sears, famous pediatrician and on the board of directors of our Children's Health Study, from his DVD, "Nine Simple Steps".  If you would like to view this DVD, just let me know.  Also, I have purchased a tower garden and I have him help me every day to water and watch and pick the produce.  Guess what?  This is working! He is learning more about how his body works and he is willing and excited to try new things!

However, after seeing him woof down the mac and cheese, and the pizza and soda from his last 2 school events, I cannot tell you how wonderful it feels that I know he is getting the nutrition of 26 fruits, vegetables and berries in his little body every day!

Now off to the YMCA skate boarding park we go!

Please come to our next lunch and learn what you can do to improve the nutritional status of you and your family's health!

Sherry Fritz
Nutrition Educator for Juice Plus
Simple, Easy, Affordable
Together we are creating a healthier Tucson!

Health Benefits of Brocolli require the WHOLE FOOD!

http://www.sciencedaily.com/releases/2011/10/111011112501.htm

Health Benefits of Broccoli Require the Whole Food, Not Supplements

ScienceDaily (Oct. 11, 2011) — New research has found that if you want some of the many health benefits associated with eating broccoli or other cruciferous vegetables, you need to eat the real thing -- a key phytochemical in these vegetables is poorly absorbed and of far less value if taken as a supplement.

I am so glad I am eating Juice Plus - fruits and veggies in a capsule - to get the whole food nutrition of 26 fruits, vegetables and berries!  AND, I am so happy my grand children are getting this nutrition for FREE!

Ask me how to get Juice Plus for FREE for your child!

Sherry Fritz

www.sherryfritz.com

866-508-2910

(Please visit the link to the Children's Health Study from my website or call me for more info!

Richard E. DuBois, M.D., Infectious Disease Specialist

Dr. Richard E. DuBois is an Infectious Disease Specialist that was on the frontline of the AIDs epidemic.

"Instead of one patient at a time, I could impact thousands of patients and make a difference in their lives." More

For more information please CLICK HERE

Simple, Easy Affordable and FREE for your child!

Sherry Fritz

866-508-2910

 

Grow your own fruits and vegetables!

Custom Garden Designs Launches Sustainable Kitchen Garden Design and Resource Service
PRWeb Tue, 22 May 2012 00:11 AM PDT
Sustainable Kitchen Garden helps people grow their own fruits, vegetables, herbs, legumes and nuts to help sustain their health as well as the Earth's resources. (PRWeb May 22, 2012) Read the full story at http://www.prweb.com/releases/2012/5/prweb9526508.htm

For a simple and easy way to get the nutrition of 17 fruits and veggies in a soft chewable FREE for your child:
CLICK HERE


CLICK HERE for more information on how to grow fruits and veggies on your condo balcony or back yard patio with Tim Blanks Tower Garden!


Sherry Fritz
Nutrition Educator
Inspiring Healthy Living around the World
866-508-2910
www.sherryfritz.com
 

Should I contine to take Vitamins with Juice Plus?

Should I continue to take vitamins with Juice Plus+®?

Juice Plus+® provides a solid foundation of the vitamins and minerals found in the 17 fresh, raw fruits and vegetables it is made from. Therefore, unless you have a specific vitamin deficiency, it is probably not necessary to continue supplementation with other vitamins once you start taking Juice Plus+®. Some people do choose to continue supplementation with other vitamin products along with taking Juice Plus+®, and there is no problem in doing so.

Simple, Easy, Affordable Juice Plus!  CLICK HERE

The Beauty of Juice Plus on Lifetime TV

By Sherry Fritz  www.sherryfritz.com

This latest Juice Plus+ segment on The Balancing Act features celebrity guest host Josie Bissett, best known from her days on television's long-running Melrose Place and more recently as a celebrity mom and author of children's books. She is joined by Juice Plus+ dermatologist Dr. Betsy Billys. They discuss how good hydration, getting enough sleep, and eating lots of fruit and vegetables help your skin stay healthier -- and why Dr. Billys recommends Juice Plus+ to her dermatology patients to help them "bridge the gap" every day.


Simple, easy, affordable!  Fruits and Vegetables in a Capsule and FREE for your child!
www.sherryfritz.com  because you are worth it!

Bodegas Become frontlines against obesity

Most people know how we should be eating: more fruits and vegetables, more whole grains, fewer candies, fats, and calories. But putting that into practice can be tough.
When you walk into the convenience store and a bag of potatoes chips is a dollar, and a salad is six, which are you going to buy?

 Click on link below for the rest of the story!
bodegas-become-frontlines-against-obesity?

Looking for a simple and easy solution to get the nutrition of fruits and vegetables in you and your families diet? Simple, affordable?  Only $1.50 a day (less than that cup of Sturbucks!) and FREE for your child?

CLICK HERE

Tucson Lunch and Learn with Nutritionist

PLEASE RSVP TO:

Sherry Fritz at

866-508-2910 24/7 voice mail

520-490-9308 cell

Sherry@SherryFritz.com

A Work Of Heart, Honoring Nurse

Please RSVP to Sherry Fritz at

866-508-2910 24/7 Voice Mail

520-490-9308 Cell

Sherry@SherryFritz.com

Juice Plus Event May 12 Gilbert

June July Juice Plus Shipments

Carmen B. June 3
Natalie D. June 6
Dean J. June 6
Nannette P June 6
Dane J. June 7
Norm T. July 12
Karen F. June 13
Pat D. July 16
Jean S. June 17
Becky K. June 18
Scott D. June 20
Betty E. June 22
Candace P. July 25
John M July 20
Craig S. July 20
Skye M  July 26
George S. July 28
Janice T. July 29

Do you exercise? Do you have a history or concern of heart disease? alzheimer's?  ED?
CLICK HERE and read the research on cardiovascular wellness and order Vineyard Blend today!
Juice Plus+^® supports cardiovascular wellness.

Homocysteine is an amino acid that is found in the blood. Maintaining healthy homocysteine levels is important for the heart and cardiovascular system. A clinical study at the University of Sydney in Australia reported a reduction in homocysteine levels - even though the levels of the Australian subjects were already within an acceptable range. Researchers in Foggia, Italy also found a reduction of homocysteine levels in subjects with elevated levels of homocysteine.

Researchers at the University of Maryland School of Medicine found that subjects who consumed Juice Plus+ were better able to maintain the elasticity of arteries, even after a high-fat meal.

Investigators at Vanderbilt University School of Medicine monitored several measures of vascular health in a low risk population who took Juice Plus+ for two years and noted various improvements with no adverse side effects
CLICK HERE

Kids TV time tied to unhealth food choices

Kids' TV time tied to unhealthy food choices: study
Canada.com Thu, 10 May 2012 07:03 AM PDT
Children and teens who watch a lot of television are less likely to get their fruits and vegetables and more likely to snack on candy or drink soda every day, according to a survey of close to 13,000 U.S. students. 

Get the Nutrition of 17 Fruits and Vegetables FREE for your child in a delicious chewable:  CLICK HERE
Grow Fruits and Vegetables on your balcony or patio:  CLICK HERE

Bodegas Become Frontlines Against Obesity
New Hampshire Public Radio Thu, 10 May 2012 14:53 PM PDT
Most people know how we should be eating: more fruits and vegetables, more whole grains, fewer candies, fats, and calories. But putting that into practice can be tough. When you walk into the convenience store and a bag of potatoes chips is a dollar, and a salad is six, which are you going to buy? 

Get Juice Plus Free for your child:  CLICK HERE
Grow Fruits and Vegetables in your back patio or balcony:  CLICK HERE