Health Benefits of Broccoli Require the Whole Food, Not Supplements
ScienceDaily (Oct. 11, 2011)
 — New research has found that if you want some of the many health 
benefits associated with eating broccoli or other cruciferous 
vegetables, you need to eat the real thing -- a key phytochemical in 
these vegetables is poorly absorbed and of far less value if taken as a 
supplement.
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