The answer to the question in the headline is fruit juice. But before
I explain why fruit juice may be as hazardous to your health as soda,
let me first give you some background information.
Fructose has become one of my newest health passions for a number of
reasons. It is really not well understood how pervasive a negative
influence this sugar has on people’s health, but even more importantly,
it is something that we can easily change, by influencing  the food
industry to replace it with something healthier.
One of the leading researchers in this field is Richard Johnson, MD,
who is the chief of the division of kidney disease and hypertension at
the University of Colorado. I’ve previously interviewed Dr. Johnson
about his research into the health dangers of fructose, specifically how
fructose causes high blood pressure, obesity, and diabetes. (from Mercola.com)


Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.meetup.com/fitness-in-tucson