Beauty foods

The Gilroy Dispatch
Fri, 25 Sep 2009 10:39 AM PDT

The best way to look healthy and attractive may not be inside a $100
jar of cream or under a surgeon's knife. Rather, what you put on your
plate may be just as important as what you put on your skin. An
increasing number of studies and clinical trials are underlining the importance of "beauty foods" - super-nourishing fruits, vegetables, nuts, teas and other everyday foods that may replace a ...

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Walking can add minutes to your life.
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Health Tip: Eat Your Fruits and Veggies

HealthCentral
Wed, 16 Sep 2009 15:32 PM PDT

Eating lots of fruits and vegetables can help prevent chronic diseases, including cancer , research indicates. Most fruits and vegetables offer great nutritional benefit while contributing little to your daily fat and calorie intake.

Fruits and veggies in the news today! Bridge the gap between what you KNOW you should eat and you DO eat everyday here: www.sherryfritz.com

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Be the kind of womanthat when your
feethit the floor
eachmorning the
devil says~~

"Oh Crap, She's up!"
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September Is Fruits & Veggies Month

WIBW Topeka
Mon, 14 Sep 2009 14:55 PM PDT

September is National Fruits & Veggies-More Matters® Month! In honor of this celebration, the Fruits
& Veggies-More Matters' website team has developed a list of 30
Ways in 30 Days to Stretch Your Food Budget to help everyone include
the bountiful variety of fruits and vegetables in their meals. Each day the website will also highlight a new tip to help stretch your food budget with fruits ...


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News:
To Have or Not to Have a Swine Flu Party – That is the Question?

Your child receives an invitation to Swine Flu party? Should you
accept? There has been a lot of talk lately about swine flu parties
(yes, that is correct, swine flu parties) the idea behind these
suggested parties is people think it's better to get the H1N1 flu now
to at least get some immunity so that if the flu mutates and worsens in
the coming years, they will be unlikely to catch it as they will have
some immunity, like the chickenpox. That’s not the case! Click here to read more about why Dr. Bob does not recommend swine flu parties.What does Dr. Wm Sears recommend:  www.sherryfritz.com find out here!
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The Effects of Fruits, Vegetables and Whole Grains

ISU Bengal
Tue, 15 Sep 2009 10:55 AM PDT

What is the first thing you think of when you hear fruits, vegetables
and whole grains? I asked this question to a few people on and off
campus at ISU and the majority of responses were "healthy eating."
Eating these foods are great for your health because they have
wonderful health benefits.
Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com