Feb Mar Shipments

David B Feb 1
Mike Price Feb 2
Carmen B Feb 3
Dane J Feb 7
Dawn M Feb 13
Skye M Feb 13
Becky K Feb 18
Betty E Feb 22
Fred and Candace Feb 25
Mark H Feb 26
Kevin W Mar 11
Norman T Mar 12
Patrick D Mar 16
Linda W Mar 19
John M Mar 20
Craig S Mar 20
Vina M Mar 21
Nancy N Mar 26
George S Mar 28
Nancy N Mar 30

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Research on Juice Plus and Juice Plus Complete Nutrition from M.D. Anderson Cancer Center!
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Veggies Support Immunity

Veggies Support Immunity!

	Allergies and Colds Site
	Sheree Welshimer BellaOnline's Allergies and Colds Editor

Build a strong immune system to prevent colds and flu by eating fresh fruits and vegetables, rich in vitamins and antioxidants. Without fresh produce in your diet, your immune system will be ill equipped to handle viruses, and you will be more susceptible to illness.

Eat a wide variety of vegetables in a rainbow of colors to maximize your sources of antioxidants and to provide your body with essential vitamins, nutrients, dietary fiber and phytochemicals. Include red, green, orange, yellow and purple vegetables.
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Diet, Diabetes and Paula Deen

Diet, Diabetes and Paula Deen: The Case for Loving Food That Loves Us Back

David Katz, M.D.

Director, Yale Prevention Research Center

But I'm not inclined to wag a finger at Ms. Deen. Nor do I want to wade into the debate about her advocacy for a particular diabetes drug to treat a condition she need not have developed in the first place.

I want simply to talk about the opportunity to love food that loves us back, and the fundamental importance of making that the prevailing norm.

CLICK HERE for the rest of the story!

Sherry Fritz

Nutrition Educator

www.sherryfritz.com

Antioxidant Rich Diet Linked with Lower Stroke

Antioxidant-Rich Diet Linked WIth Lower Stroke Risk
The Huffington Post Sat, 03 Dec 2011 09:54 AM PST
Eating a diet rich in antioxidants, with lots of fruits and vegetables, is linked with a lower stroke risk in women , according to a new study.
What is the simplest and easiest way to the the nutrition of fruits and vegetables in your body every day?
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January and February Shipments

Jennifer L. Jan 11
Bruce T. Jan 13
Bob and Lynn G. Jan 13
Gary S. Jan 23
Julie M. Jan 26
Jim B. Jan 26
Emily C. Jan 29
Tawni W. Jan 30
David B. Feb 1
Mike P. Feb 2
Carmen B. Feb 3
Dane J. Feb 7
Dawn M. Feb 13
Skye M. Feb 13
Becky K. Feb 18
Betty E: Feb 22
Mark H. Feb 26
Fred and Candace Feb 26

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Desires NOT Resolutions

Welcome January! The Holidays are over and now it's time to get back to business! I chose not to make any New Years Resolutions this year. Instead, I reflected on my desires for 2012. My desires are to continue on my journey to practice a healthy lifestyle and encourage others to do the same. I desire to purchase a 1995 Harley Davidson Bad Boy Motorcycle, I desire to teach and inspire a team to have comma's in their pay checks, I desire to be a Dr. Sears L.E.A.N. Coach, I desire to have the money and the freedom to jump on a plane at my choice to be in Seattle for my grand kids birthdays, Holidays, school events. I desire to spend more time hiking, and enjoying my girlfriends at dinner or movies.

Here's where I am so far: I have purchased the Dr. Sears L.E.A.N. Coaching program and we are in lesson one, LEAN Kids. I am so enthused with what I am learning and just can't wait to share it with all of you! Yesterday, I closed the office early and went to movie and dinner with a good friend. I have a savings plan for my Motorcycle and I have joined a hiking group and will be hiking this week. And I have my wonderful team who are truly reaching beyond themselves to gift and share the power of whole food nutrition and Juice Plus! 2012 what a great year!

Feb 2 and 3 we have Paul Williams, M.D. speaking in Tucson and Phoenix! I invite you to make health your hobby this year and come for just one hour once a month to learn simple and easy changes you can make to your health!
Need a buddy, support, motivation to reach your desires in 2012? Join us at Fitness in Tucson and make your dreams come true! What are your desires for 2012?

To your health!

Sherry Fritz
Nutrition Educator
www.sherryfritz.com
www.getfitwithsherry.com
866-508-2910

Paul Williams, M.D. in Tucson and Phoenix

Nutrition:

The Prevention Connection

Paul Williams, M.D. is a 1975 graduate of the West Virginia University School of Medicine. After completing his residency and entering private practice, he moved to Atlanta, Georgia, where he practiced Emergency Medicine for over twenty years. Dr. Williams has served as a physician for several athletic teams and events, including the United States International Roller Hockey Team, the 1996 Summer Olympics; numerous high school teams, the Bell South Golf Classic. As an ER physician, he has seen literally thousands of patients with cardiovascular disease, cancer and other preventable diseases. He currently serves as Corporate Medical Director for NSA. His popular lectures have been seen around the U.S.

• TUCSON: Thursday, February 2, 7:00 PM at the Sheraton Hotel 5151 Grant Road.
• PHOENIX: Friday, February 3, 7:00 PM at the Hilton Phoenix Airport Hotel 47th Street.

Please email me or call me for more information and for a flyer!
FREE as my Guest!
Please come and bring someone you love and care about!
Sponsored by the represenatives of Juice Plus dedicated to the education and prevention of disease through lifestyle and whole food nutrition.
For more information, please visit www.sherryfritz.com
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