VEGETABLE GOODNESS
Manila Bulletin Thu, 05 Jul 2012 02:20 AM PDT
CEBU CITY, Cebu (PIA) â Eating vegetables gives one better immunity and prevents the development of non-communicable diseases. National Nutrition Council (NNC) 7 Chief Parolita Mission said vegetables and fruits are rich with fiber needed to cleanse the gastro-intestinal tract through regular bowel movements preventing constipation and helping prevent colon cancer, diabetes and cardiovascular disease.
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Sherry Fritz
Nutrition Educator for Juice Plus
www.SherryFritz.com
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