Taking multi-vitamin pills 'does nothing for our health'
- Research shows vitamin takers are just as likely to develop cancer or heart disease as those who take no tablets
New research shows that taking supplements can actually harm you
But despite the millions of pounds spent on vitamin pills, they do nothing for our health, according to a major study.
Researchers spent more than six years following 8,000 people and found that those taking supplements were just as likely to have developed cancer or heart disease as those who took an identical-looking dummy pill.
And when they were questioned on how healthy they felt, there was hardly any difference between the two groups.
No comments:
Post a Comment