Down a pound today! Yeah! My work out buddy, Ann, is vacationing in Rocky Point, so I am working out without my buddy! It is so hard! I push myself better when my buddy is here! Can't wait for you to come back Ann!
Today I did Kenpo X and my arms feel like lead!
Now I am going to get sun around the pool and cool off!
This afternoon, is get ready for my LEARN and BURN class in the morning!
I have some new team players and a lot of new people coming! Momentum and excitement! Yeah!
Join me here: Fitness in Tucson
Let's begin your story!
To your health,
Sherry
Nutrition and Fitness Educator!
I am in my 60's, I have 5 grand kids, I ride a Harley and I never want my grand kids to think of me as old! If you want vitality to the end of your days to do what you love to do, you must learn how to care and feed yourself! Everyone agrees: Eat More Plants! We found the "EASY" Button! https://www.sherryfritz.juiceplus.com
Friday, April 22, 2011
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