Friday, December 18, 2009

Eat Fruits And Vegetable For Better Vision

Medical News Today
Thu, 17 Dec 2009 17:21 PM PST

Carotenoids, found in green leafy vegetables and colored fruits, have been found to increase visual performance and may prevent age-related eye diseases, according to a study in the Journal of Food Science, published by the Institute of Food Technologists. Authors from the University of Georgia compiled the results of multiple studies on the effects of the carotenoids lutein and zeaxanthin on ...




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