Nutrition and healthy eating

Mayo Clinic
Sat, 15 Aug 2009 00:13 AM PDT

Fiber is the part of fruits, vegetables
and grains not digested by your body. A low-fiber diet limits these
foods and, in doing so, limits the amount of undigested materials that
pass through your large intestine and lessens stool bulk.


Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com