Thursday, June 25, 2009

Adding fruit and vegetables to low fat diet is beneficial

HealthandAge
Wed, 24 Jun 2009 16:28 PM PDT

A low-fat diet that is rich in fruits, vegetables, whole grains
and beans has more cholesterol-lowering power than a conventional
low-fat diet. Doctors often recommend a low-fat diet for those who want
to lower their cholesterol levels and so reduce their risk of heart disease.
www.sherryfritz.com

Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.getfitandfab.com
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Shine Bright June

Next Shred Group is June 4! Whether it's weight loss or jump start your health, you'll love SHRED10 What's SHRED10?

  • (no title)
    Someone asked us recently, "Is there any limitation to the body's ability to heal?" And we said, "None, other than the be...
  • Ask Dr. Pam
    Ask Dr. Pam Note: I have shortened this email and changed it somewhat in order to address an important question I am often asked by reade...
  • (no title)
    Your questions for leading cancer experts CNN Fri, 14 Aug 2009 09:42 AM PDT Cancer will be the world's leading cause of death ...