Saturday, May 9, 2009

The You Docs Tip of the Day: It's easy to give your body what it wants
BY MICHAEL ROIZEN, M.D., AND MEHMET OZ, M.D. - KING FEATURES SYNDICATE
Published: 05/08/09
http://ping.fm/Z7wUN
How
many fruits and vegetables did you eat today? Yesterday? Thought so. Most people don't get enough produce, even though getting more is an easy way to make yourself look, feel and be sexier. Not worried about being sexier? Then choose it because it makes your immune system and arteries younger: Produce keeps your blood pressure, your lousy cholesterol and your risk of heart disease and cancer low. Yes, fruits and veggies increase your libido and are just cool for your body!
An easy way to get fruits and veggies in your body every day! http://ping.fm/tZy2f

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Shine Bright June

Next Shred Group is June 4! Whether it's weight loss or jump start your health, you'll love SHRED10 What's SHRED10?