Immunity from Invaders

IMMUNITY FROM INVADERS

Most of us think of our immune system like we think of our circulation system. As you will see it is much more complex.

Our immune system is like a military network with each of its parts designed to do something different. There are the solders, sailors and airmen--each with a different function. Then each of those is broken into sub groups each with its own highly specialized function.

First your body has to recruit the solders. The healthier your cells are the higher the quality of help. The recruitment system is your bone marrow stem cells. Upon release to the body these cells are now called B-cells for bone cells. They travel to the thalamus where they become specialized. They are now called T-cells.

The T-cells team up to create intricate defense plans for every part of your body. At the major intersections around your body they set up command and control systems for that area where they rearrange themselves into teams to attack foreign invaders. Again the less oxidative stress you have the healthier your team.

As a reminder oxidative stress is caused by free radicals oxidative stress begins in the womb and proliferates from there the rest of your life. The only thing that neutralizes oxidative stress is antioxidants and they are only found in fruits and vegetables. The absolutely best source for antioxidants is whole foods not isolated vitamins and supplements.

The foreign enemy of your immune system is a protein molecule called antigens. These can be a bacteria or a virus looking to gain a foothold and corrupt your body.

Your military team is remarkably creating as they can fight off different foreign substances they have never seen before. Your team is one of the truly wonders of the world. Each of the invaders is like a new face to your body so when your body finds a new one it attacks and customizes a new defense. It may build a B-cell antibody or a T-cell antibody. Once an antibody is built your team remembers it forever and can easily produce them again to defend your body. That is what immunization is all about.
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Your body can also begin to attack itself. The autoimmune diseases are Type 1 Diabetes, Multiple Sclerosis, Fibromyalgia, rheumatoid arthritis, lupus, and other diseases.

By the way the further you are from the equator the higher the incidences of these diseases.

Why is that? The further you are from the equator the more likely you are to have an animal based diet instead of a plant based diet. The further you are from the equator the more you need to eat your fruits and vegetables.

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