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Coffee is made, the court yard is picked up and getting ready for water aerobics at 7 am!� want to join us?

Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.meetup.com/fitness-in-tucson��

Skillet white beans, spinach & tomatoes over Linguine



High in calcium and very yummy




INGREDIENTS

2 tsp olive oil
1 Tablespoon minced garlic
2 cans diced tomatoes with basil, garlic and oregano (do not drain)
1 can any white beans (I use Great Northern or Navy usually)
1 package fresh spinach
6 cups cooked linguine
6 Tablespoons Romano or Parmesan cheese (grated)





DIRECTIONS

1. Heat oil in a large nonstick skillet.
2. In a separate pan start boiling water for linguine and get linguine cooked while you continue.
3. Add garlic, saute for a minute or so.
4. Add tomatoes and beans and bring to a boil.
5. Cover with spinach, top with lid, reduce heat to low and simmer about 10 minutes. Stir occasionally.
6. Spoon tomato/beans/spinach mixture over linguine and sprinkle with cheese.
This makes 6 servings of 1 cup of pasta, 1 cup of sauce and 1 tablespoon of cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user TWINMOM143.

Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.meetup.com/fitness-in-tucson��

Dr. Sears' Prime Time Health Step 1

Schools get money for more fruits and vegetables

WYMT Mountain News
Wed, 02 Jun 2010 15:03 PM PDT

Dozens of schools in the region are getting extra money to make sure kids get more fruits and vegetables at school.


Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.meetup.com/fitness-in-tucson��

Study links pesticides to ADHD

York Daily Record
Mon, 24 May 2010 00:46 AM PDT

A new study published last week in the medical journal Pediatrics raises some concern about the effect of certain pesticides used on fruits and vegetables.

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Sherry Fritz866-508-2910www.sherrytakesjuiceplus.comwww.meetup.com/fitness-in-tucson��

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